ARTICLE

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5 Things You Can Do Right Now to Be a Better BIPOC Ally

By Tonya Russell — 2021

Sometimes, doing the work means looking at yourself and your actions first.

Read on www.health.com

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My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

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No One Like Me

Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.

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EXPLORE TOPIC

BIPOC Well-Being