By Tonya Russell — 2021
Sometimes, doing the work means looking at yourself and your actions first.
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CLEAR ALL
Social sports leagues, generally cater to people like Jacquelyn Keenan, who sign up on their own or with a small group of friends. Most of the leagues are gender-neutral. “You get to meet so many people,” she said. “It’s not super-competitive, and kickball is a very accessible sport.”
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
According to Well For Culture’s ambassador Anthony Thosh Collins, the movement is “an alliance of like-minded Indigenous people from many nations and all directions.
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There are a ton of incredible things happening all over the world regarding health, wellness, and Native strength, and I want to share those stories so that everybody can be reminded that we’re not just a downtrodden people experiencing postcolonial peril. We are powerful.