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5 Things You Can Do Right Now to Be a Better BIPOC Ally

By Tonya Russell — 2021

Sometimes, doing the work means looking at yourself and your actions first.

Read on www.health.com

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A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

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Katie Hawkins-Gaar
2022
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Is There Anything I Can Do?

When Caroline Doughty's husband died, many people wanted to help, but very few knew how. Four years on, she has written a guide for the friends and families of the recently bereaved.

Article
Caroline Doughty
2007
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BIPOC Well-Being