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Black Women Are More Confident than Any Other Group of Females: Survey

By Shaun Dreisbach — 2017

“Research shows black women score higher on self-esteem than women of other races and ethnicities, which may seem surprising, given the long history of prejudice and discrimination they have faced,” said Jean Twenge, Ph.D., who has examined the effect of race on self-confidence.

Read on www.glamour.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

Article
Rick Hanson
2015
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Radical Self-Acceptance Is Possible with This 7-Step Practice

Personally, by the time I got to college, it seemed like most of the rooms of my own mind were boarded up. Over the years, I've had to work on accepting all of myself.

Article
Rick Hanson
2020
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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EXPLORE TOPIC

Race and Gender