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Black Women Are More Confident than Any Other Group of Females: Survey

By Shaun Dreisbach — 2017

“Research shows black women score higher on self-esteem than women of other races and ethnicities, which may seem surprising, given the long history of prejudice and discrimination they have faced,” said Jean Twenge, Ph.D., who has examined the effect of race on self-confidence.

Read on www.glamour.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

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How to Find Your Inner Strength and Let It Shine

In this article, we’ll look into how to find your inner strength so you can stay strong even when you face adversity.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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EXPLORE TOPIC

Race and Gender