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Black Women Are More Confident than Any Other Group of Females: Survey

By Shaun Dreisbach — 2017

“Research shows black women score higher on self-esteem than women of other races and ethnicities, which may seem surprising, given the long history of prejudice and discrimination they have faced,” said Jean Twenge, Ph.D., who has examined the effect of race on self-confidence.

Read on www.glamour.com

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Unpacking the Embodied Plantation Backpack

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

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This Is What Activism Does To Your Body

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

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Elevating Emotional Well-Being of Black Women Beyond BIPOC Mental Health Awareness Month

Despite systems of oppression harming us, it’s imperative that we make space for ourselves to heal. We must begin, today, with ourselves, to rest so we can flourish.

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Resmaa Menakem Discusses Healing Racialized Trauma

Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.

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Why We Can’t Breathe

“If one of us cannot breathe, none of us can breathe,” writes Buddhist scholar Jan Willis in this poignant essay.

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EXPLORE TOPIC

Race and Gender