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Jonathan Van Ness on Being HIV Positive: “It Gave Me a Reason to Really Fight”

By Aaron Hicklin — 2019

The charismatic star of hit TV show Queer Eye had a troubled and chaotic early life. Here, for the first time, he talks about his life with the virus.

Read on www.theguardian.com

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

Article
Nicola Davis
2021
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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
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The Dos and Don'ts of Talking to a Loved One About Weight Loss

If you think your partner needs to lose a few, approach 'the talk' with caution. Here's what to say — and what to skip.

Article
Everyday Health
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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The Case for Spirituality as Mental Health Self-Care for Queer Folks

While the institution of the church has shut so many LGBTQ+ people out, spirituality and tradition still offer much solace for those who feel alone.

Article
Bex Mui
2021
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New Research Documents the Severity of LGBTQA+ Conversion Practices—and Why Faith Matters in Recovery

New research reveals the harms of religion-based LGBTQA+ conversion practices are more severe than previously thought. All survivors needed help balancing the relationship between their LGBTQA+ identity and their faith, family and culture.

Article
Timothy W. Jones, Jennifer Power, Tiffany Jones
2021
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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Article
Andrés R. Edwards
2019
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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Preventing Parent Burnout

Meeting the emotional challenges of caring for children with mental health issues. Parenting is hard work, and parenting a child with mental health issues is exponentially harder.

Article
Julia Johnson Attaway
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A Shift in American Family Values Is Fueling Estrangement

Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.

Article
Joshua Coleman
2021
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AIDS