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The Unfair Self-Esteem Trap Faced by Minority Students

By Rodolfo Mendoza-Denton — 2012

African Americans internalize, or come to believe, the negative stereotypes directed against them, and thus suffer from low self-esteem. Twenge and Crocker (2002), however, in a large meta-analysis, have shown that African Americans, on the whole, have significantly higher self-esteem relative to White Americans.

Read on www.psychologytoday.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Black Well-Being