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The Unfair Self-Esteem Trap Faced by Minority Students

By Rodolfo Mendoza-Denton — 2012

African Americans internalize, or come to believe, the negative stereotypes directed against them, and thus suffer from low self-esteem. Twenge and Crocker (2002), however, in a large meta-analysis, have shown that African Americans, on the whole, have significantly higher self-esteem relative to White Americans.

Read on www.psychologytoday.com

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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EXPLORE TOPIC

Black Well-Being