ARTICLE

FindCenter AddIcon

The Unfair Self-Esteem Trap Faced by Minority Students

By Rodolfo Mendoza-Denton — 2012

African Americans internalize, or come to believe, the negative stereotypes directed against them, and thus suffer from low self-esteem. Twenge and Crocker (2002), however, in a large meta-analysis, have shown that African Americans, on the whole, have significantly higher self-esteem relative to White Americans.

Read on www.psychologytoday.com

FindCenter Post-Image

Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

FindCenter AddIcon
FindCenter Post-Image

Before You Try to Decolonize Your Diet, Read This

Contrary to popular belief, the genocide of indigenous peoples did not occur simply because of their inability to resist European pathogens and American military aggression, but also because invading populations destroyed their food systems, leading to starvation, ecological disruption, and...

FindCenter AddIcon
FindCenter Post-Image

6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

FindCenter AddIcon
FindCenter Post-Image

The Archetype Diet

There is a connection between our subconscious thoughts and the way we eat, and it’s important to understand what that connection is, says nutritionist Dana James.

FindCenter AddIcon
FindCenter Post-Image

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

FindCenter AddIcon
FindCenter Post-Image

5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

FindCenter AddIcon

EXPLORE TOPIC

Black Well-Being