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Q&A: Which Poses Are Best for Sciatica?

By Sarah Powers — 2007

Sarah Powers advises yogis with sciatica which poses to avoid and which to favor.

Read on www.yogajournal.com

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
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Yoga