ARTICLE

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Are You Experiencing Racial Trauma? If You’re a BIPOC, Most Likely.

By Austa Somvichian-Clausen — 2020

Here’s what racial trauma is, and why it’s more common than you would expect.

Read on thehill.com

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How to Tell if You Have Normal Post-Traumatic Stress or Something More Serious

Both mental health conditions can happen after you’ve experienced trauma, but there’s a big difference between them.

Article
Barbara Brody
2018
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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Article
Andrés R. Edwards
2019
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You Can Train Your Brain to Thrive During Trauma & Stress—Here’s How

What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.

Article
Elizabeth A. Stanley
2019
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EXPLORE TOPIC

BIPOC Well-Being