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Are You Experiencing Racial Trauma? If You’re a BIPOC, Most Likely.

By Austa Somvichian-Clausen — 2020

Here’s what racial trauma is, and why it’s more common than you would expect.

Read on thehill.com

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The Meaning of Serena Williams

There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better.

Article
Claudia Rankine
2015
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Muhammad Ali: Social Justice and Civil Rights Icon

Muhammad Ali’s advocacy for racial justice began with his awareness and experience of racism and white supremacy in Louisville, Kentucky. His dedication to his boxing career was accompanied by his profound conviction that he had a greater purpose.

Article
University of Louisville Library
2021
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How to Talk with Your Kids About Donald Trump

The GOP candidate is creating fear and confusion in children, especially kids of color. Here are three suggestions for talking with kids about race and racism in the media.

Article
Allison Briscoe-Smith
2016
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Psychedelic Therapy and Racial Trauma: Offering Clients a Deeper Experience of Healing

Like most people of color in the United States, psychotherapist and researcher Monnica Williams has experienced myriad forms of racism. Early in her career, understanding its effects on her mind and body motivated her to help clients address their own racial trauma in therapy.

Article
Chris Lyford
2021
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Helping Children of Color Heal from Collective Trauma

At the individual level, the psychological effects of trauma can be acute or long term, depending on a person’s experience and access to care. But at the community level, a complex and collective experience of trauma can lead to irreparable harm that lasts for generations.

Article
Online Graduate Programs Blog
2021
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How to Respond to Microaggressions

Should you let that comment slide, or address it head on? Is it more harm than it’s worth? We can help.

Article
Hahna Yoon
2020
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The Psychology of Radical Healing

What can psychology tell us about healing from racial and ethnic trauma?

Article
The Psychology of Radical Healing Collective
2019
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When Spiritual Bypassing Meets Racism Meets Gaslighting

Racism and spiritual bypassing are harmful in and of themselves, and their combination compounds the harm.

Article
Camille Williams
2018
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Mental Health Effects of Racism on Indigenous Communities

Racism is increasingly recognized as a factor that plays a role in mental health as well as disparities in mental health care. This can be particularly true among many of the most marginalized groups, including Indigenous communities.

Article
Kendra Cherry
2021
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Grief Is a Direct Impact of Racism: Eight Ways to Support Yourself

Self and community care is critical to combating the effects of racism and intersectional violence.

Article
Roberta K. Timothy
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EXPLORE TOPIC

BIPOC Well-Being