By Austa Somvichian-Clausen — 2020
Here’s what racial trauma is, and why it’s more common than you would expect.
Read on thehill.com
CLEAR ALL
I’ve done a little bit of work with soldiers returning from Iraq and have worked with domestic violence shelter workers on issues of vicarious trauma.
1
Traumatic experiences don’t always have to result in long-term negative consequences. Research proves that exponential growth can actually result from traumatic events instead.
Can increased creativity be a coping strategy for dealing with trauma?
2
Human beings are more resilient than we’d earlier thought.
After losing her son to random gun violence, one mother felt suicidal enough to commit herself to a local hospital. However, she quickly determined that, “a psych ward is not a place for grief.”
As a war veteran, I know that trauma survivors can emerge with a deeper, richer appreciation of life.
It’s no easy road, but experts say trauma can lead to new beginnings.