By Leah Donnella — 2017
"Racial impostor syndrome" is definitely a thing for many people. We hear from biracial and multi-ethnic listeners who connect with feeling "fake" or inauthentic in some part of their racial or ethnic heritage.
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CLEAR ALL
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
Some of our favorite therapists on Instagram break down their favorite on and offline tips.
“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.
As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.
A Diverse Coalition of Women Finds Church at Emanuel AME.
What can psychology tell us about healing from racial and ethnic trauma?
In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for...
Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.
The last few weeks have made it impossible to hide from the truth that Black and white people have fundamentally different experiences with law enforcement in this country.