3
ARTICLE
Wellness ‘For the Culture’
By Crystal Martin — 2018
“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Indigenous Well-Being (39)
- Community Healing (35)
- Fellowship and Community (35)
- Emotional and Mental Health (31)
- Activism/Service (25)
- Well-Being (25)
- Trauma Healing (23)
- Women’s Well-Being (23)
- Racial Healing (21)
- Diet and Nutrition (20)
- Latinx Well-Being (20)
- LGBTQIA Well-Being (20)
- Racial Justice (18)
- Romantic Relationships (18)
- Communication Skills (16)
- Cross-Cultural Dynamics (16)
- Resilience (16)
- Athlete Well-Being (14)
- Empowerment (14)
- Connection with Nature (13)
- Race and Gender (13)
- Social Justice (13)
- AAPI Well-Being (12)
- Creative Well-Being (12)
- Racial Discrimination (12)
- Racial Identity (12)
- Healing Approaches (11)
- Intergenerational Trauma (11)
- Environmental Justice (10)
- Happiness (10)
- Stress Management (10)
- Entrepreneurship (9)
- Generational Healing (9)
- Imagination and Creativity (9)
- Physical Health (9)
- Social Responsibility (9)
- Whiteness (9)
- Cancer (8)
- Coming Out (8)
- Friendship (8)
- Indigenous Healing Approaches (8)
- Joy (8)
- Motherhood (8)
- Self-Worth (8)
- Belonging (7)
- Burnout (7)
- Immigration and Assimilation (7)
- Mindfulness (7)
- Spiritual Life (7)
- Asking for Help (6)
- Climate Change (6)
- Collective Trauma (6)
- Conflict Resolution (6)
- Connection (6)
- Faith and Identity (6)
- Female Empowerment (6)
- Generosity (6)
- Indigenous Rights (6)
- Meditation (6)
- Mind-Body Connection (6)
- Native American Beliefs (6)
- Offering Support to Others (6)
- Self-Esteem (6)
- Self-Healing (6)
- Sleep (6)
- Speaking Your Truth (6)
- Authenticity (5)
- Caregiver Well-Being (5)
- Compassion (5)
- Cross-Cultural Parenting (5)
- Exercise (5)
- Finding Meaning (5)
- Healthy Eating (5)
- Inspiration (5)
- Interdependence (5)
- Intimacy (5)
- Longevity (5)
- Marriage (5)
- Nonbinary Well-Being (5)
- Self-Acceptance (5)
- Self-Development (5)
- Self-Limiting Beliefs (5)
- Spirituality and Politics (5)
- Transgender Well-Being (5)
- Yoga (5)
- Young Adult Well-Being (5)
- ADD/ADHD (4)
- Breathwork (4)
- Buddhism (4)
- Christianity (4)
- Gratitude (4)
- Leadership (4)
- Men’s Well-Being (4)
- Mindfulness Practices (4)
- Neuroscience (4)
- Parenting (4)
- Rest (4)
- Search for Purpose (4)
- Self-Love (4)
- Sex (4)
- Spirituality and Health (4)
- Sustainability (4)
- Unconscious Bias (4)
- Withholding (4)
- Work-Life Balance (4)
- Anxiety (3)
- Collaboration (3)
- Disabled Well-Being (3)
- Discrimination (3)
- Family Dynamics (3)
- Functional Medicine (3)
- Honoring Emotion (3)
- Imposter Syndrome (3)
- Inner Peace (3)
- Inner Strengths (3)
- Integrative Medicine (3)
- Letting Go (3)
- Love (3)
- Naturopathy (3)
- Neurodiversity (3)
- Positive Thinking (3)
- Poverty/Economic Inequality (3)
- Ritual (3)
- Self-Discovery (3)
- Somatic Practices (3)
- Spiritual Growth (3)
- Spiritual Healing (3)
- Stress (3)
- Talk Therapy (3)
- Veteran Well-Being (3)
- Women’s Rights (3)
- Work Challenges (3)
- Access to Education (2)
- Addiction Recovery (2)
- Anger (2)
- Ayurveda (2)
- Body Image (2)
- Building Culture (2)
- Children’s Well-Being (2)
- Chronic Health Conditions (2)
- Cognitive Behavioral Therapy (2)
- Compassion Fatigue (2)
- Courage (2)
- Criticism and Rejection (2)
- Depression (2)
- Digital Life (2)
- Economic Justice (2)
- Ecospirituality (2)
- Embodiment (2)
- Empathy (2)
- Enlightenment (2)
- Family Acceptance (2)
- Forgiveness (2)
- Freedom (2)
- Grief (2)
- Growth Mindset (2)
- Habits of Mind (2)
- Handling a Loved One’s Illness (2)
- Homophobia (2)
- Identity (2)
- Inflammation (2)
- Islamophobia (2)
- Kindness (2)
- Military to Civilian Re-entry (2)
- Mindfulness Meditation (2)
- Negative Self-Talk (2)
- Nonviolence (2)
- Optimism (2)
- Passive-Aggressive Behavior (2)
- Peak Performance (2)
- Personal Development (2)
- Poetry (2)
- Productivity (2)
- PTSD (2)
- Relationship with Money (2)
- Relationship with Time (2)
- Retirement (2)
- Self-Compassion (2)
- Self-Expression (2)
- Self-Mastery (2)
- Setting Limits and Boundaries (2)
- Sexuality (2)
- Shadow (2)
- Social Psychology (2)
- Soul Mission (2)
- Spiritual Awakening (2)
- Spiritual Practices (2)
- Tarot (2)
- Trauma (2)
- Traumatic Grief (2)
- Trust (2)
- Veganism (2)
- Vulnerability (2)
- Adaptability (1)
- Aging (1)
- Alcohol Addiction (1)
- Anger Management (1)
- Art Therapy (1)
- Autoimmune Disease (1)
- Awe (1)
- Betrayal (1)
- Body Mapping (1)
- Bullying (1)
- Cannabis/CBD (1)
- Child’s Emotional Growth (1)
- Codependency (1)
- Compassion Meditation (1)
- Confidence (1)
- Curiosity (1)
- Death or Loss of a Loved One (1)
- Decision Making (1)
- Divorce and Breakup (1)
- Drug Addiction (1)
- Dysfunctional Childhood (1)
- Eating Disorders (1)
- Ego (1)
- Ego Transcendence (1)
- Energy Healing (1)
- Epigenetics (1)
- Existentialism (1)
- Faith (1)
- Fatherhood (1)
- Fear (1)
- Feminism (1)
- Financial Instability (1)
- Forest Bathing (1)
- Gender and Spirituality (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Gender Justice (1)
- Genetics (1)
- Global Challenges (1)
- Global Food Supply (1)
- Grace (1)
- Grit (1)
- Guided Imagery (1)
- Hero’s Journey (1)
- Homeopathy (1)
- Hope (1)
- Humanitarian Aid/Relief Work (1)
- Identity Shifts (1)
- Illness and Injury (1)
- Incarceration (1)
- Infidelity (1)
- Intention (1)
- Intuition (1)
- Islam (1)
- Jealousy/Envy (1)
- Jewish Renewal (1)
- Kids and Sports (1)
- Leaving a Religion (1)
- LGBTQIA Parents (1)
- LGBTQIA Relationships (1)
- LGBTQIA Sexuality (1)
- Life Challenges (1)
- Life-Altering Injury (1)
- Loneliness (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- Mantra Meditation (1)
- Masculine/Feminine Dynamics (1)
- Mental Health Challenges (1)
- Misophonia (1)
- Moral Philosophy (1)
- Motivation (1)
- Neuroplasticity (1)
- Patience (1)
- Perception (1)
- Performance Anxiety (1)
- Play (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Presence (1)
- Raising Sons (1)
- Self-Actualization (1)
- Self-Realization (1)
- Self-Reckoning (1)
- Self-Reflection Practices (1)
- Self-Reliance (1)
- Sexual Assault or Abuse (1)
- Shame (1)
- Social Media Addiction (1)
- Sound Healing (1)
- Storytelling (1)
- Teacher Burnout (1)
- Time Management (1)
- Transformation (1)
- Trauma-Informed Therapy (1)
- Unity (1)
- Values (1)
- Vegetarianism (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Work Relationships (1)
FILTER
TEACHER
- Jasmine Marie (4)
- Kamilah Majied (4)
- Michael Pollan (3)
- Adyashanti (2)
- Elisa Shankle (2)
- Ethan Nichtern (2)
- Gary Taubes (2)
- Howard Thurman (2)
- Jana Long (2)
- John Gottman (2)
- Lama Rod Owens (2)
- Lori Gottlieb (2)
- Lorin Roche (2)
- Mark Nepo (2)
- Maya Breuer (2)
- Oprah Winfrey (2)
- Richard Davidson (2)
- Ruth King (2)
- Serena Williams (2)
- Shakti Gawain (2)
- Stan Tatkin (2)
- Thomas Moore (2)
- traci ishigo (2)
- Tsering Dolma Gyaltong (2)
- Will Cole (2)
- William Barber (2)
- Acharya Shunya (1)
- Adam Grant (1)
- Agnes Baker-Pilgrim (1)
- Alexandra Elle (1)
- Allison Briscoe-Smith (1)
- Amanda Gorman (1)
- Amma (1)
- Amy Morin (1)
- Andy Puddicombe (1)
- angel Kyodo williams (1)
- Arisika Razak (1)
- Audre Lorde (1)
- Beatrice Long Visitor Holy Dance (1)
- Bernie S. Siegel (1)
- Charlese Antoinette (1)
- Connie Zweig (1)
- Crystal Jones (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Dietrich Bonhoeffer (1)
- Elaine Pagels (1)
- Esperanza Spalding (1)
- Esther Perel (1)
- Gabor Maté (1)
- Gay Hendricks (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Ibram X. Kendi (1)
- Iskra Lawrence (1)
- Jacqui Lewis (1)
- Jan Willis (1)
- Jenée Johnson (1)
- Jennifer Peepas (1)
- Jessamyn Stanley (1)
- Jessica Dore (1)
- Joan Chittister (1)
- Joan Halifax (1)
- John C. Parkin (1)
- Joseph M. Marshall III (1)
- Julie Schwartz Gottman (1)
- Kareem Abdul-Jabbar (1)
- Kathlyn Hendricks (1)
- Kishshana Palmer (1)
- LaRayia Gaston (1)
- Larry Dossey (1)
- Larry Ward (1)
- Larry Yang (1)
- Light Watkins (1)
- Luisah Teish (1)
- Malcolm X (1)
- Maria Alice Campos Freire (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Melanie Joy (1)
- Michelle Obama (1)
- Mitch Albom (1)
- Monnica Williams (1)
- Muhammad Ali (1)
- Nicole Cardoza (1)
- Panache Desai (1)
- Rich Roll (1)
- Rick Hanson (1)
- Rita Pitka Blumenstein (1)
- Roberto Assagioli (1)
- Saeed Jones (1)
- Sally Kempton (1)
- Sharon Brous (1)
- Shefali Tsabary (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Porges (1)
- Ta-Nehisi Coates (1)
- Tara Brach (1)