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5 Ways To Snatch Your Productivity Back And Get Stuff Done

By Kishshana Palmer — 2018

I don’t know about you but I kind of suffer from the New Years Yay-Boos. What is that you might ask? It’s this weird roller coaster ride I get on right around December 15 each year where I know I have to start goal planning for the following year and I get all excited and aggressive about ALL THE THINGS!

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13:57

Perfectionism is Destroying your Productivity.

"My greatest weakness is perfectionism" might not be a cop-out answer after all.

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09:35

Realistic College Advice for Unmotivated Students

Hi! Here's some advice for college that helped this crackhead :) Sorry for being so inactive :( Summer has been kinda busy (and I've also been a little down). Hopefully I'll be better once school starts! Okbye~~

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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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05:10

How to Manage Your Time More Effectively (According to Machines)—Brian Christian

Human beings and computers alike share the challenge of how to get as much done as possible in a limited time. Over the last fifty or so years, computer scientists have learned a lot of good strategies for managing time effectively — and they have a lot of experience with what can go wrong.

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The Mindful Musician: Mental Skills for Peak Performance

In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.

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The Collaborative Habit: Life Lessons for Working Together

• An important and useful skill: In education, collaborative classroom learning is replacing head-to-head competition. In business, the best leaders are team-builders who can inspire great group efforts.

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

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Productivity