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5 Ways To Snatch Your Productivity Back And Get Stuff Done

By Kishshana Palmer — 2018

I don’t know about you but I kind of suffer from the New Years Yay-Boos. What is that you might ask? It’s this weird roller coaster ride I get on right around December 15 each year where I know I have to start goal planning for the following year and I get all excited and aggressive about ALL THE THINGS!

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Deepak Chopra Discusses the Role of Alternative Medicine and Spirituality in Wellbeing

Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

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Productivity