ARTICLE

FindCenter AddIcon

Social Media Helps Native Americans Preserve Cultural Traditions During Pandemic

By Sara Reardon — 2021

Many Native people have found innovative ways throughout the pandemic to continue sharing their culture despite physical distancing restrictions. Social media groups have provided some remedies, in ways that may continue after the pandemic wanes. "If there was ever a time where we could see how interconnected our world is, that time is now," said Jeneda Benally, a musician and member of the Navajo tribe in Arizona.

Read on www.cnn.com

FindCenter Post-Image

The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

FindCenter AddIcon
FindCenter Post-Image

Daily Acts of Self-Care Can Ease Caregiving Stress

Light exercise, breathing techniques, even smiling can improve overall wellness

FindCenter AddIcon
FindCenter Post-Image

Burnout Is a Serious Problem—How One Start-up Founder Beat It to Have a ‘Healthier, Balanced Life’

Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.

FindCenter AddIcon
FindCenter Post-Image

Naomi Osaka Shouldn’t Feel Pressured to Rush Return to Tennis

Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.

FindCenter AddIcon
FindCenter Post-Image

3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

FindCenter AddIcon
FindCenter Post-Image

Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

FindCenter AddIcon
FindCenter Post-Image

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being