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How to Achieve Sustainable Remote Work

By Cal Newport — 2021

Companies must move away from surveillance and visible busyness, and toward defined outcomes and trust.

Read on www.newyorker.com

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An Introduction to Social Media Addiction

When it comes to the use of social media—a relatively new phenomenon—striking a balance between productive versus addictive use comes easier for some people than others. As recently as 2011, only 35 percent of U.S. adults owned a smartphone, according to the Pew Research Center.

Article
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2022
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Is Internet Addiction Real?

With kids spending more and more time on screens, parents worry that they are getting hooked

Article
Caroline Miller
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The Question We’ve Stopped Asking About Teen-Agers and Social Media

I’m not sure we should be so quick to give up on interrogating the necessity of these technologies in our lives, especially when they impact the well-being of our children.

Article
Cal Newport
2021
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The Brain Equivalent of Global Warming

Nobody’s proven that digital addiction rots your brain.

Article
Edward Hallowell
2018
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Work-Life Balance