Who We Are
Topics
Teachers
Identities
Themes
Collections
Our Podcast
Log in/Sign up

Share to ...

Facebook Pinterest Twitter LinkedIn Copy Link

ARTICLE

How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

By Marissa Cruz Lemar — 2021

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

Read on mashable.com

CLEAR ALL

BY TOPIC

Search for Purpose (4)

BIPOC Well-Being (148)
Emotional and Mental Health (90)
Self-Care (80)
Black Well-Being (51)
Indigenous Well-Being (38)

BY TEACHER

Chelsey Luger (11)
Jessica Dore (5)
Mona Polacca (5)
Naomi Osaka (3)
Resmaa Menakem (3)

BY TYPE

FILTER

TOPIC

Racism (32)
Community Healing (25)
Well-Being (25)
Activism/Service (20)
Trauma Healing (20)
Women’s Well-Being (18)
Latinx Well-Being (17)
LGBTQIA Well-Being (17)
Athlete Well-Being (15)
Cross-Cultural Dynamics (15)
Entrepreneurship (15)
Racial Healing (15)
Empowerment (14)
Talk Therapy (14)
Depression (13)
AAPI Well-Being (12)
Fellowship and Community (12)
Anxiety (11)
Environmental Justice (11)
Resilience (11)
Burnout (10)
Connection with Nature (10)
Intergenerational Trauma (10)
Parenting (10)
Race and Gender (10)
Racial Justice (10)
Social Justice (10)
Stress Management (10)
Creative Well-Being (9)
Generational Healing (9)
Physical Health (9)
Racial Identity (9)
Self-Limiting Beliefs (9)
Coming Out (8)
Happiness (8)
Indigenous Healing Approaches (8)
Personal Development (8)
Whiteness (8)
Young Adult Well-Being (8)
Climate Change (7)
Exercise (7)
Female Empowerment (7)
Growth Mindset (7)
Social Responsibility (7)
Work-Life Balance (7)
Compassion (6)
Disabled Well-Being (6)
Faith and Identity (6)
Honoring Emotion (6)
Indigenous Rights (6)
Meditation (6)
Mental Health Challenges (6)
Native American Beliefs (6)
Performance Anxiety (6)
Performance Pressure (6)
Self-Esteem (6)
Self-Pressure (6)
Setting Limits and Boundaries (6)
Sleep (6)
ADD/ADHD (5)
Asking for Help (5)
Authenticity (5)
Caregiver Well-Being (5)
Collective Trauma (5)
Cross-Cultural Parenting (5)
Diet and Nutrition (5)
Immigration and Assimilation (5)
Leadership (5)
Men’s Well-Being (5)
Mindfulness (5)
Motherhood (5)
Neurodiversity (5)
Nonbinary Well-Being (5)
Offering Support to Others (5)
Psychology (5)
Racial Discrimination (5)
Self-Development (5)
Self-Healing (5)
Self-Worth (5)
Spirituality and Politics (5)
Suicide (5)
Transgender Well-Being (5)
Belonging (4)
Buddhism (4)
Courage (4)
Finding Meaning (4)
Friendship (4)
Gratitude (4)
Imagination and Creativity (4)
Imposter Syndrome (4)
Mind-Body Connection (4)
Mindfulness Practices (4)
Positive Thinking (4)
PTSD (4)
Rest (4)
Search for Purpose (4)
Self-Love (4)
Speaking Your Truth (4)
Stress (4)
Sustainability (4)
Tarot (4)
Unconscious Bias (4)
Work Challenges (4)
Child’s Emotional Growth (3)
Christianity (3)
Cognitive Behavioral Therapy (3)
Collaboration (3)
Connection (3)
Death or Loss of a Loved One (3)
Divorce and Breakup (3)
Generosity (3)
Grief (3)
Healing Approaches (3)
Healthy Eating (3)
Kindness (3)
Neuroscience (3)
Self-Acceptance (3)
Self-Actualization (3)
Self-Compassion (3)
Self-Discovery (3)
Somatic Practices (3)
Traumatic Grief (3)
Vulnerability (3)
Yoga (3)
Access to Education (2)
Addiction (2)
Addiction Recovery (2)
Anger Management (2)
Body Image (2)
Breathwork (2)
Cancer (2)
Chronic Anxiety (2)
Communication Skills (2)
Compassion Fatigue (2)
Eating Disorders (2)
Economic Justice (2)
Embodiment (2)
Emotional Intelligence (EQ) (2)
Epigenetics (2)
Family Acceptance (2)
Family Dynamics (2)
Forest Bathing (2)
Forgiveness (2)
Goal Setting (2)
Habits of Mind (2)
Handling a Loved One’s Illness (2)
Identity (2)
Inspiration (2)
Integrative Medicine (2)
Islamophobia (2)
Laughter Therapy (2)
Letting Go (2)
Loneliness (2)
Military to Civilian Re-entry (2)
Motivation (2)
Neuroplasticity (2)
Poverty/Economic Inequality (2)
Presence (2)
Productivity (2)
Psychedelic-Assisted Therapy (2)
Psychological Approaches (2)
Relationship with Money (2)
Relationship with Time (2)
Retirement (2)
Ritual (2)
Sexual Assault or Abuse (2)
Soul Mission (2)
Spiritual Growth (2)
Spiritual Healing (2)
Spirituality and Health (2)
Women’s Rights (2)
Abandonment (1)
Affirmations (1)
Aging (1)
Alcohol Addiction (1)
Altered States (1)
Art Therapy (1)
Ayurveda (1)
Body Mapping (1)
Brain Health (1)
Bullying (1)
Cannabis/CBD (1)
Child’s ADD/ADHD (1)
Child’s Trauma (1)
Children’s Well-Being (1)
Chronic Health Conditions (1)
Clinical Depression (1)
Compassion Meditation (1)
Competition (1)
Confidence (1)
Curiosity (1)
Decision Making (1)
Digital Life (1)
Disconnection (1)
Discrimination (1)
Drug Addiction (1)
Emotional Labor (1)
Empathy (1)
Existentialism (1)
Failure (1)
Fatherhood (1)
Feminism (1)
Financial Instability (1)
Flower Essences (1)
Freedom (1)
Gender Identity (1)
Genetics (1)
Global Challenges (1)
Grace (1)
Hero’s Journey (1)
Homophobia (1)
Hope (1)
Humanitarian Aid/Relief Work (1)
Humility (1)
Identity Shifts (1)
Illness and Injury (1)
Incarceration (1)
Insomnia (1)
Interdependence (1)
Internal Family Systems (1)
Intuition (1)
Jewish Renewal (1)
Journaling (1)
Joy (1)
Leaving a Religion (1)
LGBTQIA Relationships (1)
Life Challenges (1)
Longevity (1)
Loss of Partner/Spouse (1)
Lovingkindness Meditation (1)
Mantra Meditation (1)
MDMA (1)
Mentoring (1)
Mindfulness Meditation (1)
Optimism (1)
Panic Attacks (1)
Patience (1)
Peak Performance (1)
Perception (1)
Personality Typing (1)
Play (1)
Pleasing Parents (1)
Polyvagal Theory (1)
Positive Self-Talk (1)
Pregnancy and Childbirth (1)
Psychedelic Journey (1)
Psychedelic Research (1)
Psychoanalysis (1)
Raising Sons (1)
Regret (1)
Relationship Challenges (1)
Romantic Relationships (1)
Self-Expression (1)
Self-Mastery (1)
Self-Reckoning (1)
Self-Reflection Practices (1)
Shadow (1)
Shame (1)
Social Anxiety (1)
Social Media Addiction (1)
Social Psychology (1)
Sound Healing (1)
Spiritual Life (1)
Suicide Loss Survivor (1)
Teacher Burnout (1)
Time Management (1)
Transformation (1)
Trauma (1)
Trauma-Informed Therapy (1)
Trust (1)
Unity (1)
Values (1)
Veganism (1)
Veteran Well-Being (1)
Visualization (1)
Wake-Up Calls (1)
Zen Buddhism (1)

FILTER

TEACHER

Elisa Shankle (2)
Jasmine Marie (2)
Joanne Cacciatore (2)
Karla McLaren (2)
Lama Rod Owens (2)
Lorin Roche (2)
Michael Phelps (2)
Monnica Williams (2)
Richard Davidson (2)
traci ishigo (2)
Tsering Dolma Gyaltong (2)
William Barber (2)
Acharya Shunya (1)
Adam Grant (1)
Agnes Baker-Pilgrim (1)
Alexandra Elle (1)
Allison Briscoe-Smith (1)
Amy Morin (1)
Arisika Razak (1)
Audre Lorde (1)
Beatrice Long Visitor Holy Dance (1)
Bernie S. Siegel (1)
Connie Zweig (1)
Deepak Chopra (1)
Edward Hallowell (1)
Eric Maisel (1)
Esperanza Spalding (1)
Ethan Nichtern (1)
Gabor Maté (1)
Hyla Cass (1)
Iskra Lawrence (1)
Jan Willis (1)
Jenée Johnson (1)
Jessamyn Stanley (1)
Joan Chittister (1)
Joan Halifax (1)
Joseph M. Marshall III (1)
Judith Orloff (1)
Kamilah Majied (1)
Kareem Abdul-Jabbar (1)
Kishshana Palmer (1)
LaRayia Gaston (1)
Larry Ward (1)
Light Watkins (1)
Lori Gottlieb (1)
Maria Alice Campos Freire (1)
Mark Epstein (1)
Martha Beck (1)
Maya Breuer (1)
Muhammad Ali (1)
Nataly Kogan (1)
Nicole Cardoza (1)
Oprah Winfrey (1)
Panache Desai (1)
Richard Schwartz (1)
Rick Hanson (1)
Rita Pitka Blumenstein (1)
Ruth King (1)
Scott Shute (1)
Serena Williams (1)
Sharon Brous (1)
Shelly Tygielski (1)
Simone Biles (1)
Socrates (1)
Stephanie Y. Evans (1)
Stephen Porges (1)
Tara Mohr (1)

BY TYPE

MORE ARTICLES
EVERYTHING ELSE

MORE ARTICLES
EVERYTHING ELSE

Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article

Richard J. Davidson

2015

Share to ...

Facebook Pinterest Twitter LinkedIn Copy Link

Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Article

Scott Barry Kaufman

2017

Share to ...

Facebook Pinterest Twitter LinkedIn Copy Link

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article

Tchiki Davis

2019

Share to ...

Facebook Pinterest Twitter LinkedIn Copy Link

How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article

Amy Morin

2020

Share to ...

Facebook Pinterest Twitter LinkedIn Copy Link

EXPLORE TOPIC

BIPOC Well-Being

FindCenter is a platform for personal development and growth.

FINDCENTER

FAQ
Contact Us
Posts
Community Support
Community Guidelines
Teacher Policy
Crisis Support
Privacy Policy
Terms of Service

SITE MAP

Topics
Topics by Teacher
Teachers by Topic
Videos
Books
Articles

Create Your Best Life

Save content for yourself privately or choose to share with the community.

Start Now

ARTICLE

How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

YOU MIGHT ALSO LIKE

BY TOPIC

BY TEACHER

BY TYPE

MORE ARTICLES

EVERYTHING ELSE

Why Well-Being Is a Skill That Can Be Learned

Which Personality Types Are Most Likely to Be Happy?

What Is Well-Being? Definition, Types, and Well-Being Skills

How to Improve Your Psychological Well-Being

RELATED TOPICS

EXPLORE TOPIC

BIPOC Well-Being