By Marissa Cruz Lemar — 2021
The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.
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CLEAR ALL
Some of our favorite therapists on Instagram break down their favorite on and offline tips.
72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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If you don’t practice joy, you will not survive this shit.
In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.
I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.