ARTICLE

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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

By Marissa Cruz Lemar — 2021

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

Read on mashable.com

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Against Persuasion

Philosophers aren’t the only ones who love wisdom. Everyone, philosopher or not, loves her own wisdom: the wisdom she has or takes herself to have. What distinguishes the philosopher is loving the wisdom she doesn’t have.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Why We Can’t Breathe

“If one of us cannot breathe, none of us can breathe,” writes Buddhist scholar Jan Willis in this poignant essay.

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EXPLORE TOPIC

BIPOC Well-Being