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How Black and Latina Women Prioritized Self-Care During the Pandemic

By Julia Yarbough — 2021

The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.

Read on www.nextavenue.org

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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

Article
Llewellyn
2008
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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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Supai Hopi Mona Polacca: Water, Prayer and Humility

Mona Polacca, Havasupai/Hopi, spoke at the Rights of Mother Earth Conference, about the foundation of life. From the first water inside the mother’s womb, to the prayer upon which life depends, Polacca spoke of the spirituality of life.

Article
Brenda Norrell
2012
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

Article
Navneet Vyasan
2020
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EXPLORE TOPIC

BIPOC Well-Being