By Julia Yarbough — 2021
The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.
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CLEAR ALL
Our culture has taught us that we do not have the privilege of being vulnerable like other communities.
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Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.
The time of COVID-19 and racial justice protests has been stressful, but it has also spurred BIPOC clinicians to find new ways of helping their communities and clients cope, heal, and thrive.
African Americans internalize, or come to believe, the negative stereotypes directed against them, and thus suffer from low self-esteem.
Among students of color, the common stressors of the college experience are often compounded by the burden of race-related stress, stereotype threat, and the imposter phenomenon.
Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.