ARTICLE

FindCenter AddIcon

How Black and Latina Women Prioritized Self-Care During the Pandemic

By Julia Yarbough — 2021

The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.

Read on www.nextavenue.org

FindCenter Post-Image

How Latino Catholics Are Grappling with Their Own History of Racism

The United States is going through a national examination of conscience on the question of race, and the Latino community is no exception.

Article
J.D. Long-García
2020
FindCenter AddIcon
FindCenter Post-Image

Psychology Must Become a Sanctuary Discipline to Heal Racial Trauma

Researchers explore pathways of healing racial trauma in Latinx immigrant communities.

Article
Hannah Emerson
2019
FindCenter AddIcon
FindCenter Post-Image

Unpacking the Embodied Plantation Backpack

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

Article
Resmaa Menakem
2021
FindCenter AddIcon
FindCenter Post-Image

Race, Reclamation, and the Resilience Revolution

In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.

Article
Larry Ward
2020
FindCenter AddIcon
FindCenter Post-Image

Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

Article
Resmaa Menakem
2021
FindCenter AddIcon
FindCenter Post-Image

My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

Article
Lama Rod Owens
2017
FindCenter AddIcon
FindCenter Post-Image

The Trauma of an American Untouchable

Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.

Article
Arisika Razak
2021
FindCenter AddIcon
FindCenter Post-Image

The Truth About Indigenous Wellness, From a Native American Perspective

Many of us grew up facing racism and discrimination for practicing our culture and simply being Indigenous.

Article
Chelsey Luger
2019
FindCenter AddIcon
FindCenter Post-Image

YJ Interview: Maya Breuer on Yoga for Everyone

Offering teacher training to minority populations, Maya Breuer hopes to open yoga's door to all.

Article
Susan Chaityn Lebovits
2017
FindCenter AddIcon
FindCenter Post-Image

Encouraging Meaningful Conversations About Race and Trauma

Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion.

Article
Victoria Dawson
2019
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being