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How Black and Latina Women Prioritized Self-Care During the Pandemic

By Julia Yarbough — 2021

The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.

Read on www.nextavenue.org

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13:46

Self-Care for the Highly Sensitive Person

In this video I provide my main takeaways from a recent workshop I attended with Dr. Elaine Aron and Alane Freund, LMFT on Self-Care for the Highly Sensitive Person.

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57:42

Podcast 174: Tips for Highly Sensitive People and Parents, with Dr. Elaine Aron

In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!

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EXPLORE TOPIC

BIPOC Well-Being