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How Black and Latina Women Prioritized Self-Care During the Pandemic

By Julia Yarbough — 2021

The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.

Read on www.nextavenue.org

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Option B: Facing Adversity, Building Resilience, and Finding Joy

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

Book
Sheryl Sandberg, Adam Grant
2019
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16:21

The Three Secrets of Resilient People | Lucy Hone | TEDxChristchurch

Dr Lucy Hone is a resilience expert who thought she found her calling supporting people to recover following the Christchurch earthquake. She had no idea that her personal journey was about to take her to a far darker place.

Video
2019
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01:01:15

Supanova Slom and Queen Afua: The Real Holy Trinity that Religion Doesn’t Speak On

Queen Afua talks with her son about parents ending their relationships with each other and single parenting and co-parenting.

Video
Queen Afua
2017
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When Things Fall Apart: Heart Advice for Difficult Times

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect.

Book
Pema Chödrön
2025
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EXPLORE TOPIC

BIPOC Well-Being