ARTICLE

FindCenter AddIcon

How Black and Latina Women Prioritized Self-Care During the Pandemic

By Julia Yarbough — 2021

The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.

Read on www.nextavenue.org

FindCenter Post-Image
02:50

Building Strong Black Women Through Humanity, Joy and Well-Being with Jenee Johnson.

Jenée Johnson, Program Innovation Leader, Mindfulness, Trauma and Racial Healing, Certified Professional Coach and Emotional Intelligence educator, leads the unique effort to bring mindfulness into public health practices and programs through the Trauma Informed Systems of Care Initiative in San...

Video
Jenée Johnson
2020
FindCenter AddIcon
FindCenter Post-Image
16:10

Sankofa: Reclaiming Humanity, Joy & Wellbeing for People of African Ancestry | Jenée Johnson

Video
Jenée Johnson
2020
FindCenter AddIcon
FindCenter Post-Image

Self-Healing Power and Therapy: Old Teachings from Africa

The wisdom of having good health can't be overemphasized. If you're tired of being sick and tired, here's the perfect book for you. In Self-Healing Power and Therapy, Dr. K.

Book
Kimbwandende Fu-Kiau, C S Moore
2014
FindCenter AddIcon
FindCenter Post-Image

Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses

African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease.

Book
Eric Adams
2020
FindCenter AddIcon
FindCenter Post-Image

The Value in the Valley: A Black Woman’s Guide Through Life’s Dilemmas

Is it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it’s your children, a family member, or a life-long friend doing you in, dragging you down, pushing you to the brink.

Book
Iyanla Vanzant
1996
FindCenter AddIcon
FindCenter Post-Image

Mindful of Race: Transforming Racism from the Inside Out

“Racism is a heart disease,” writes Ruth King, “and it’s curable.

Book
Ruth King
2018
FindCenter AddIcon
FindCenter Post-Image

Being Black: Zen and the Art of Living with Fearlessness and Grace

There truly is an art to being here in this world, and like any art, it can be mastered. In this elegant, practical book, Angel Kyodo Williams combines the universal wisdom of Buddhism with an inspirational call for self-acceptance and community empowerment.

Book
angel Kyodo williams
2002
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being