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8 Tips for Talking About Mental Health with Your Asian Family

By Israa Nasir — 2021

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it. Her fears were well-intentioned and full of love for me, but they were reflective of a deeper problem I’ve seen in many Asian communities: misconceptions and stigma around mental health.” A Pakistani therapist shares some insight.

Read on www.self.com

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Dealing with Impostor Syndrome When You’re Treated as an Impostor

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What Are the Effects of Racism on Health and Mental Health?

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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

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Devon Ableman
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A Guide to Intersectional Environmentalism

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Lynn Brown and Sam Laird
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LGBTQ American Indians Report High Levels of Depression and Abuse, Study Finds

“If LGBTQ people get assaulted or beaten up in a hate crime on tribal land, it’s often not prosecuted,” one advocate said.

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Dan Avery
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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being