ARTICLE

Health Care? Daughters Know All About It

By Roni Caryn Rabin — 2017

The essential role that daughters play in the American health care system is well known but has received little attention. But some health care analysts are beginning to sound the alarm about the challenges women face as caregivers — not just for children but for aging parents — often while holding full-time jobs.

Read on www.nytimes.com

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Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

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The Art of Happiness at Work

Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work—whether it’s in the home or at an office—is what mostly runs our lives.

The Dalai Lama, Howard C. Cutler

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Balancing the Selflessness Sacrifices with Richard Lui—Caregiver Spotlight (Ep. #124)

In this episode, we are shining the caregiver spotlight on Richard Lui. Richard Lui is a veteran and award-winning journalist. You’ll find him currently on MSNBC. He is the first Asian American man to anchor a daily national cable news program, and a team Emmy and Peabody winner.

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Creating Moments of Joy Along the Alzheimer’s Journey: A Guide for Families and Caregivers

The beloved bestseller has been revised and expanded for the fifth edition. Jolene Brackey has a vision: that we will soon look beyond the challenges of Alzheimer’s disease to focus more of our energies on creating moments of joy.

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Stop Wasting Your Life

Before You Waste Your Life Watch This. Time is limited and its Time to Go After the Life You Always Wanted.

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110 - How to Be Sad with Best-Selling Author Helen Russell

Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.

The Verywell Mind Podcast With Amy Morin

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The Buddha Walks into the Office: A Guide to Livelihood for a New Generation

Does it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them.

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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The Full Body Yes: Change Your Work and Your World from the Inside Out

Work shouldn't be a burden that takes place outside of your “real life.” It should, and can, be a source of happiness and authentic meaning―if you work from the inside out.

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Jack Canfield: How to Achieve Perfect Work-Life Balance

In today’s fast-paced work environments achieving work-life balance can seem impossible. Technology makes most of us accessible 24 hours a day. The stress of never taking time off can hurt your health, your relationships with loved ones and friends, and your overall happiness.

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Caregiver Well-Being