By Miles Neale
Here are some recommendations from contemplative psychotherapy for working with transgressions by or painful break with a spiritual teacher.
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Cultivating insight can help caregivers build resilience to loss.
In the midst of trauma, everything means something. Signs and symbols appear. You’ve noticed them before, you’re a writer, but now you see them everywhere.
A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).
As California’s first surgeon general, Nadine Burke Harris, MPH ’02, is carrying out the visionary agenda she has brought to medical care: finding the roots of disease in childhood adversity and treating the long-term consequences.
Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal those wounds.
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In addition to the tragic losses of life and health and jobs, we are grieving the losses of weddings, sports and the ability to buy eggs or get a haircut.
Cutting-edge research tells us that experiencing childhood emotional trauma can play a large role in whether we develop physical disease in adulthood. In Part 1 of this series, we looked at the growing scientific link between childhood adversity and adult physical disease.
Victims of childhood sexual abuse are far more likely to become obese adults. New research shows that early trauma is so damaging that it can disrupt a person’s entire psychology and metabolism.
Racial trauma is a reaction to experiences of racism, including violence or humiliation. You might also hear it referred to as race-based trauma or race-based traumatic stress...Here’s a closer look at what racial trauma involves, and how to find culturally appropriate support.
Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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