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How to Heal After Your Teacher Crosses the Line

By Miles Neale

Here are some recommendations from contemplative psychotherapy for working with transgressions by or painful break with a spiritual teacher.

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Self-Compassion Practices to Deepen Your Resilience

Resilience expert Linda Graham presents two ways you can ease anxiety and fear with the research-backed benefits of self-compassion.

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EXPLORE TOPIC

Boundary Confusion