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How to Heal After Your Teacher Crosses the Line

By Miles Neale

Here are some recommendations from contemplative psychotherapy for working with transgressions by or painful break with a spiritual teacher.

Read on tricycle.org

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The Bernie S. Siegel interview on ‘The Art of Healing’

One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.

Article
David Crumm
2013
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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
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Self-Care After Trauma

Self care is about taking steps to feel healthy and comfortable. Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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RAINN
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Hannah Dylan Pasternak
2020
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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

Article
Tara Brach
2014
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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Working with Bio-Intelligence of Plants for Healing and Guidance During Insane Times

How can conscious engagement with plants, with which we’ve co-evolved since the dawn of our species, support healing in the physical, emotional and spiritual realms and help mend our separation from nature? Three brilliant herbalists/botanists, long on the cutting-edge of re-empowering the...

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Bioneers
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What Is Plant Spirit Medicine?

Eliot Cowan, an American-born healer, fully initiated Tsauirrikame (shaman) in the Huichol tradition, teacher, author, and founder of the alternative healing technique known as Plant Spirit Medicine, remains as a leading authority on the healing wisdom of plants.

Article
Bridgitte Jackson-Buckley
2017
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People With Higher Levels of Self-Compassion Experience Less Boredom, Study Says

Everybody gets bored now and then. But some people are less likely to experience boredom than others—and it may have something to do with how they treat themselves, say researchers.

Article
Claire Gillespie
2022
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Boundary Confusion