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How to Heal After Your Teacher Crosses the Line

By Miles Neale

Here are some recommendations from contemplative psychotherapy for working with transgressions by or painful break with a spiritual teacher.

Read on tricycle.org

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This Is What Activism Does To Your Body

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

Article
Jolie A. Doggett
2019
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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

Article
Israa Nasir
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Psychedelics Shown to Ease the Effects of Racial Trauma

A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).

Article
Kristi Pahr
2021
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Grieving the Losses of Coronavirus

In addition to the tragic losses of life and health and jobs, we are grieving the losses of weddings, sports and the ability to buy eggs or get a haircut.

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Lori Gottlieb
2020
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Psychedelic Drugs Can Help Treat PTSD Caused by Racism, Discrimination: Researchers

Williams is the co-lead author of a recent retrospective study that found those who tried doses of psilocybin (more commonly known as magic mushrooms), LSD, or MDMA (the pure substance found in Ecstasy or Molly) reported a decrease in trauma symptoms, depression and anxiety after 30 days.

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Avis Favaro, Elizabeth St. Philip, Solarina Ho
2021
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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
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EXPLORE TOPIC

Boundary Confusion