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Re-Fleshing Mindfulness with Buddhism, Dr. Miles Neale

By Justin Whitaker — 2017

Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.

Read on www.patheos.com

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Mindfulness: The Most Direct Path

Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.

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Buddhism