ARTICLE

FindCenter AddIcon

Mindfulness and Buddhism: An Interview with Dr. Miles Neale

By Jonathan S. Kaplan — 2011

How can Buddhism and mindfulness help people?

Read on www.psychologytoday.com

FindCenter Post-Image

We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.

Article
Yongey Mingyur Rinpoche
2020
FindCenter AddIcon
FindCenter Post-Image

Tibetan Buddhism in a Nutshell

This page offers an introduction to Tibetan Buddhism by Pema Khandro.

Article
Pema Khandro
FindCenter AddIcon
FindCenter Post-Image

How to Practice the Art of Being Present

Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

Article
James Gimian
2016
FindCenter AddIcon
FindCenter Post-Image

You Can Use Mindfulness to Choose How to Live

Here’s the simplest way to practice mindfulness: stop whatever you’re doing and shift your attention to the physical sensation of a few breaths as they come in and go out of your body. This plants you squarely in the present moment.

Article
Toni Bernhard
2017
FindCenter AddIcon
FindCenter Post-Image

Inner Silence Refuses No One

The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.

Article
Sister Jenna
2017
FindCenter AddIcon
FindCenter Post-Image

Spiritual Practices for Times of Crisis

The greatest gift we can give our world is our presence, awake and attentive. What can help us do that? Here, drawn from ancient religions and wisdom traditions, are a handful of practices Joanna Macy has learned to count on.

Article
Joanna Macy
2011
FindCenter AddIcon
FindCenter Post-Image

Here, Now, Aware: The Power of Mindfulness

Mindfulness is the key to the present moment. Without it we cannot see the world clearly, and we simply stay lost in the wanderings of our minds.

Article
Joseph Goldstein
2007
FindCenter AddIcon
FindCenter Post-Image

Mindfulness Can Improve Your Attention and Health

A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention

Article
Amishi Jha
2013
FindCenter AddIcon

EXPLORE TOPIC

Buddhism