ARTICLE

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Mindfulness and Buddhism: An Interview with Dr. Miles Neale

By Jonathan S. Kaplan — 2011

How can Buddhism and mindfulness help people?

Read on www.psychologytoday.com

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

Article
Ashley Neese
2018
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Buddhism