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Mindfulness and Buddhism: An Interview with Dr. Miles Neale

By Jonathan S. Kaplan — 2011

How can Buddhism and mindfulness help people?

Read on www.psychologytoday.com

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Buddhism