By Jonathan S. Kaplan — 2011
How can Buddhism and mindfulness help people?
Read on www.psychologytoday.com
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One of the classic definitions of mindfulness is that it helps us not cling to what is pleasant and not condemn what is unpleasant.
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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The ancient Eastern religion is helping Westerners with very modern mental-health problems.
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What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.
Psychology and Buddhism: what they share, how they differ, and do we need both?