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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

By Devon Ableman — 2020

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Read on www.allure.com

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Whose Grief? Our Grief

For Saeed Jones, generations collapse into seconds during an American week of chaos and sorrow.

Article
Saeed Jones
2020
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Howard Thurman—The Baptist Minister Who Had a Deep Influence on MLK

Thurman taught King Jr. that spiritual cultivation was necessary to take on the intense work of social activism.

Article
Paul Harvey
2019
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Rev. Howard Thurman: ‘The Preacher’s Preacher’

Many argue the Black American struggle for freedom and justice in the 20th century was facilitated mainly via two paths: faith (the church) and the law (the courtroom).

Article
Sean Yoes
2021
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Serena Williams: How Black Women Can Close the Pay Gap

Black women are 37 cents behind men in the pay gap—in other words, for every dollar a man makes, black women make 63 cents.

Article
Serena Williams
2017
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Native American Athletes and Fans Face Ongoing Racism

The U.S. has seen a rise in hate crimes, but data shows that bigotry is a constant in Indian Country.

Article
Kalen Goodluck
2019
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Jury Selection: Beyond Black and White

This article is intended to help familiarize the reader with systemic racism and offers suggestions on how to select a jury that is less likely to be affected by racial bias.

Article
Ariana R. Levinson, Monnica Williams, Manzar Zare
2021
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Psychedelic Therapy and Racial Trauma: Offering Clients a Deeper Experience of Healing

Like most people of color in the United States, psychotherapist and researcher Monnica Williams has experienced myriad forms of racism. Early in her career, understanding its effects on her mind and body motivated her to help clients address their own racial trauma in therapy.

Article
Chris Lyford
2021
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Psychology’s Urgent Need to Dismantle Racism

Psychology has an opportunity to continue evolving and meet the needs of a changing U.S. population—starting by countering the pervasive and damaging effects of racism.

Article
Efua Andoh
2021
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The Fight Against Racism Must Continue

In the midst of America’s racial reckoning, psychologists are playing a key role in rethinking bias, policing, and other issues. But psychologists say the field itself has its own systemic injustices to dismantle.

Article
Zara Abrams
2021
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Microaggressions Really Are Aggressive

The term “microaggression” was originally coined by African American psychiatrist Chester Pierce (1970) over fifty years ago, in response to daily indignities he experienced from White people, including his own students and colleagues.

Article
Monnica T. Williams
2020
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Black Well-Being