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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

By Devon Ableman — 2020

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Read on www.allure.com

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Risks of Faith: The Emergence of a Black Theology of Liberation 1968–1998

Risks of Faith offers for the first time the best of noted theologian James H. Cone’s essays, including several new pieces.

Book
James H. Cone
2000
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God of the Oppressed

A landmark in the development of Black Theology and the first effort to present a systematic theology drawing fully on the resources of African-American religion and culture.

Book
James H. Cone
1997
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The Cross and the Lynching Tree

The cross and the lynching tree are the two most emotionally charged symbols in the history of the African American community. In this powerful new work, theologian James H. Cone explores these symbols and their interconnection in the history and souls of black folk.

Book
James H. Cone
2013
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The Luminous Darkness

The Luminous Darkness is a commentary on what segregation does to the human soul. First published in the 1960s, Howard Thurman's insights apply today as we still try to heal the wound of those days.

Book
Howard Thurman
2014
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The Measure of Our Lives: A Gathering of Wisdom

This inspirational book juxtaposes quotations, one to a page, drawn from Toni Morrison's entire body of work, both fiction and nonfiction--from The Bluest Eye to God Help the Child, from Playing in the Dark to The Source of Self-Regard--to tell a story of self-actualization.

Book
Toni Morrison
2025
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Eliminating Race-Based Mental Health Disparities: Promoting Equity and Culturally Responsive Care across Settings

Eliminating Race-Based Mental Health Disparities offers concrete guidelines and evidence-based best practices for addressing racial inequities and biases in clinical care. Perhaps there is no subject more challenging than the intricacies of race and racism in American culture.

Book
Monnica T. Williams, Daniel C. Rosen, Jonathan W. Kanter
2019
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25:58

Reverend: White Supremacy Sometimes “Masquerades as Faith” in Christian Churches

Rev. Jacqueline Lewis, senior minister of Middle Collegiate Church in Manhattan, is on a mission to eradicate racism—especially within the church she loves. Though Rev. Lewis’s own congregation is a model of diversity, Rev.

Video
Jacqui Lewis
2019
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04:11

Racism May Affect Mental, Physical Health

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

Video
2018
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04:07

Native Americans Know How Place Affects Health | Place Matters Oregon | OHA

For thousands of years, the Klamath Tribes have had a deep physical and spiritual connection to southern Oregon. But in 1954, the U.S. government took over their tribal lands there.

Video
2018
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Cultural Trauma: Slavery and the Formation of African American Identity (Cambridge Cultural Social Studies)

This book explores the formation of the African-American identity through the theory of cultural trauma. The trauma in question is slavery, not as an institution or as personal experience, but as collective memory—a pervasive remembrance that grounded a people’s sense of itself.

Book
Ron Eyerman
2008
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Black Well-Being