ARTICLE

3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

By Devon Ableman — 2020

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Read on www.allure.com

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Black Skin, White Masks

Few modern voices have had as profound an impact on the black identity and critical race theory as Frantz Fanon, and Black Skin, White Masks represents some of his most important work.

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Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries

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The Metaverse could be a problem.

Facebook has changed to Meta, because they're building the Metaverse. This is going to change our lives. Here's how.

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Trauma: A Social Theory

In this book Jeffrey C. Alexander develops an original social theory of trauma and uses it to carry out a series of empirical investigations into social suffering around the globe.

Jeffrey C. Alexander

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Grandmothers Counsel the World: Women Elders Offer Their Vision for Our Planet

We are thirteen indigenous grandmothers. . . .

Carol Schaefer, Winona LaDuke (foreword)

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Healing Collective Trauma

Thomas Huebl's work explores and supports our quest for greater awareness, and in particular the implications of collective trauma for the development of our individual lives and for humanity in general.

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Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas...

Thomas Hübl, Julie Jordan Avritt, William Ury (foreword)

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EXPLORE TOPIC

Black Well-Being