By Devon Ableman — 2020
Some of our favorite therapists on Instagram break down their favorite on and offline tips.
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CLEAR ALL
We become more effective agents of change when we are nurturing our own happiness and personal growth.
Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.
Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.
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