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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

By Devon Ableman — 2020

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Read on www.allure.com

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These Black Women Entrepreneurs Created Wellness Spaces After Dealing with Their Own Mental Health

As entrepreneurs, black women can neglect their wellness and experience triggers that disrupt their mental health.

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LGBTQ American Indians Report High Levels of Depression and Abuse, Study Finds

“If LGBTQ people get assaulted or beaten up in a hate crime on tribal land, it’s often not prosecuted,” one advocate said.

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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

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EXPLORE TOPIC

Black Well-Being