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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

By Devon Ableman — 2020

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Read on www.allure.com

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02:57

When and How to Ask for Help

The best ways to ask for help as a caregiver.

Video
2020
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01:22:37

Nadine Burke Harris: “The Deepest Well: Healing the Long-Term Effects of Childhood Adversity”

Nadine Burke Harris, MD, MPH, FAAP - “The Deepest Well: Healing the Long-Term Effects of Childhood Adversity”

Video
Nadine Burke Harris
2018
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03:57

Art Therapy and Childhood Trauma

This video was created for the Substance Abuse and Mental Health Services Administration's (SAMHSA) 2018 National Children's Mental Health Awareness Day Event, themed "Partnering for Health and Hope Following Trauma.

Video
2018
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12:16

Breaking the Silence about Childhood Trauma — Dani Bostick

Most discussions of PTSD focus on veterans to the extent that many people who suffer from PTSD are often undiagnosed or misdiagnosed, especially among our children.

Video
2018
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02:34

What Is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)?

TF-CBT is a structured, short-term, effective treatment for children and adolescents (ages 3-18) who have experienced trauma. As the gold-standard of child trauma treatments, it has been repeatedly shown to successfully resolve emotional and behaviorally difficulties associated with trauma.

Video
2019
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07:16

Learn the Signs and Symptoms of PTSD, with Dr. Bessel Van Der Kolk

One of the world's foremost psychiatrists specializing in PTSD, Dr. Bessel van der Kolk visits Big Think to discuss the history of the disorder, its varying effects on sufferers of all ages, and forms of treatment that can "help people to come back to life." To understand PTSD, says Dr.

Video
Bessel van der Kolk
2015
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The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals

Self-care is an imperative for the ethical practice of social work and other helping professions.

Book
Erlene Grise-Owens (editor), Justin “Jay” Miller (editor), Mindy Eaves (editor)
2016
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Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing

An essential guide for recognizing, preventing, and healing childhood trauma from infancy through adolescence—what parents, educators, and health professionals can do.

Book
Peter Levine, Maggie Kline
2006
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Black Well-Being