ARTICLE

3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

By Devon Ableman — 2020

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Read on www.allure.com

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Love and Rage: The Path of Liberation Through Anger

White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death.

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Afrikan Wisdom: New Voices Talk Black Liberation, Buddhism, and Beyond

Afrikan Wisdom represents an intersectional, cross-pollinated exploration of Black life--past, present, and future.

Valerie Mason-John (editor), Jan Willis (foreword)

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Black and Buddhist: What Buddhism Can Teach Us about Race, Resilience, Transformation, and Freedom

Leading African American Buddhist teachers offer lessons on racism, resilience, spiritual freedom, and the possibility of a truly representative American Buddhism. With contributions by Acharya Gaylon Ferguson, Cheryl A.

Pamela Ayo Yetunde (editor), Cheryl A. Giles (editor), Gaylon Ferguson (foreword)

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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Centering BIPOC Communities in Dharma Practice

Please join us for the eighth and final event in the Harvard Buddhist Community's 2021 Buddhism and Race Speaker Series. This event will be a panel discussion comprised of representatives from three BIPOC-led centers.

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How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.

Lodro Rinzler, Meggan Watterson

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Black & Buddhist in America

Join the conversation with 15 leading African American Buddhist teachers.

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Black Folk Don't: Practice Buddhism

Do any Black folk follow the teachings of Buddha? Get enlightened with this latest episode, "Black Folk Don't: Practice Buddhism"! Black Folk Don't is a thought-provoking web series that explores and challenges stereotypes about Black culture through the lens of humor and satire.

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Be the Refuge: Raising the Voices of Asian American Buddhists

Despite the fact that two thirds of U.S. Buddhists identify as Asian American, mainstream perceptions about what it means to be Buddhist in America often whitewash and invisibilize the diverse, inclusive, and intersectional communities that lie at the heart of American Buddhism.

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Happy Hour: Loving Care for This Body, with Nikki Mirghafori

Dharma talk from the Insight Meditation Center in Redwood City, CA.

Nikki Mirghafori

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Black Well-Being