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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

By Devon Ableman — 2020

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Read on www.allure.com

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The Hidden Victims of Repression – How Activists and Reporters Can Protect Themselves From Secondary Trauma

Peaceful protest has long been a way for ordinary people to take a stand against hate, injustice, and corruption. The contentious issues – and types of repression meted out – may change with the times, but the violence itself remains a constant for activists.

Article
Amnesty International Content Team
2019
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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

Article
National Cancer Institute
2018
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(1981) Audre Lorde, “The Uses of Anger: Women Responding to Racism”

Racism. The belief in the inherent superiority of one race over all others and thereby the right to dominance, manifest and implied.

Article
Audre Lorde
2012
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Reading James Baldwin Can Help Heal the Wounds of Racial Division

Baldwin’s words explore what hatred can do not only to society at large but to the individual who bears it.

Article
Stephen G. Adubato
2020
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Black Well-Being