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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

By Devon Ableman — 2020

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Read on www.allure.com

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Martin & Malcolm & America: A Dream or a Nightmare

This groundbreaking and highly acclaimed work examines the two most influential African-American leaders of this century. While Martin Luther King, Jr., saw America as essentially a dream . . . as yet unfulfilled, Malcolm X viewed America as a realized nightmare.

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Race Matters

First published in 1993, on the one-year anniversary of the Los Angeles riots, Race Matters became a national best seller that has gone on to sell more than half a million copies. This classic treatise on race contains Dr.

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06:05

Activism for Healing and Thriving: Supporting Students of Color in Building Agency

Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.

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The Black Church: This Is Our Story, This Is Our Song

In this tender and expansive reckoning with the meaning of the Black Church in America, Henry Louis Gates, Jr. takes us on a journey spanning more than five centuries.

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11:05

How to Get Serious About Diversity and Inclusion in the Workplace | Janet Stovall

Imagine a workplace where people of all colors and races are able to climb every rung of the corporate ladder -- and where the lessons we learn about diversity at work actually transform the things we do, think and say outside the office.

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05:40

Radical Self Care: Alicia Garza

Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Alicia Garza had to say!

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03:09

Activist Inspires BIPOC Representation for the Environment

This woman is empowering the next generation of BIPOC environmentalists. Nyaruot Nguany is an environmental activist in Maine who has had a lifelong passion for the outdoors. She attended an expeditionary high school and started out working on a farm and community garden.

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33:41

James Cone and Taylor Branch on MLK’s Fight for Economic Equality

Theologian James Cone and Pulitzer Prize–winning historian Taylor Branch join Bill to discuss Dr. Martin Luther King’s vision of economic justice in addition to racial equality, and why so little has changed for America’s most oppressed.

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25:58

Reverend: White Supremacy Sometimes “Masquerades as Faith” in Christian Churches

Rev. Jacqueline Lewis, senior minister of Middle Collegiate Church in Manhattan, is on a mission to eradicate racism—especially within the church she loves. Though Rev. Lewis’s own congregation is a model of diversity, Rev.

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When They Call You a Terrorist: A Black Lives Matter Memoir

Raised by a single mother in an impoverished neighborhood in Los Angeles, Patrisse Khan-Cullors experienced firsthand the prejudice and persecution Black Americans endure at the hands of law enforcement. For Patrisse, the most vulnerable people in the country are Black people.

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EXPLORE TOPIC

Black Well-Being