3
ARTICLE
Self-Care, According to a Black Queer Social Justice Advocate
By Candace Bond-Theriault — 2021
Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Relationship Challenges (56)
- Racism (52)
- Racial Justice (40)
- Indigenous Well-Being (39)
- Community Healing (36)
- Emotional and Mental Health (34)
- LGBTQIA Well-Being (29)
- Friendship (28)
- Trauma Healing (28)
- Racial Healing (27)
- Well-Being (27)
- Environmental Justice (25)
- Women’s Well-Being (25)
- Communication Skills (23)
- Fellowship and Community (22)
- Resilience (20)
- Romantic Relationships (20)
- Social Responsibility (20)
- Connection with Nature (18)
- Creative Well-Being (17)
- Empowerment (17)
- Racial Discrimination (17)
- Latinx Well-Being (16)
- Cross-Cultural Dynamics (15)
- Climate Change (14)
- Racial Identity (14)
- Imagination and Creativity (13)
- Race and Gender (13)
- AAPI Well-Being (12)
- Compassion (12)
- Economic Justice (12)
- Female Empowerment (12)
- Happiness (12)
- Intergenerational Trauma (12)
- Neurodiversity (12)
- Nonviolence (12)
- Spirituality and Politics (12)
- Athlete Well-Being (11)
- Healing Approaches (11)
- Poverty/Economic Inequality (11)
- Whiteness (11)
- Buddhism (10)
- Burnout (10)
- Conflict Resolution (10)
- Life Challenges (10)
- Offering Support to Others (10)
- Physical Health (10)
- Stress Management (10)
- Generational Healing (9)
- Joy (9)
- Self-Worth (9)
- Speaking Your Truth (9)
- ADD/ADHD (8)
- Cancer (8)
- Coming Out (8)
- Entrepreneurship (8)
- Indigenous Healing Approaches (8)
- Indigenous Rights (8)
- Motherhood (8)
- Sustainability (8)
- Young Adult Well-Being (8)
- Christianity (7)
- Collective Trauma (7)
- Connection (7)
- Intimacy (7)
- Marriage (7)
- Mindfulness (7)
- Self-Development (7)
- Self-Esteem (7)
- Transgender Well-Being (7)
- Women’s Rights (7)
- Authenticity (6)
- Belonging (6)
- Caregiver Well-Being (6)
- Collaboration (6)
- Disabled Well-Being (6)
- Exercise (6)
- Finding Meaning (6)
- Gratitude (6)
- Inspiration (6)
- Love (6)
- Meditation (6)
- Mind-Body Connection (6)
- Native American Beliefs (6)
- Nonbinary Well-Being (6)
- Search for Purpose (6)
- Self-Healing (6)
- Sleep (6)
- Yoga (6)
- Anxiety (5)
- Autism (5)
- Compassion Fatigue (5)
- Courage (5)
- Cross-Cultural Parenting (5)
- Diet and Nutrition (5)
- Discrimination (5)
- Failure (5)
- Faith and Identity (5)
- Freedom (5)
- Gender Justice (5)
- Identity (5)
- Immigration and Assimilation (5)
- Inner Strengths (5)
- Interdependence (5)
- Mindfulness Practices (5)
- Motivation (5)
- Neuroscience (5)
- Parenting (5)
- Self-Limiting Beliefs (5)
- Spiritual Practices (5)
- Unconscious Bias (5)
- Youth Activism (5)
- Asking for Help (4)
- Breathwork (4)
- Building Culture (4)
- Ecospirituality (4)
- Gender and Spirituality (4)
- Healthy Eating (4)
- Homophobia (4)
- Inner Peace (4)
- Intention (4)
- Leadership (4)
- Letting Go (4)
- LGBTQIA Sexuality (4)
- Men’s Well-Being (4)
- Rest (4)
- Ritual (4)
- Self-Acceptance (4)
- Self-Discovery (4)
- Self-Expression (4)
- Self-Love (4)
- Sex (4)
- Spirituality and Health (4)
- Stress (4)
- Withholding (4)
- Work Challenges (4)
- Work-Life Balance (4)
- Access to Education (3)
- Anger (3)
- Body Image (3)
- Cognitive Behavioral Therapy (3)
- Dharma (3)
- Digital Life (3)
- Family Dynamics (3)
- Functional Medicine (3)
- Gender Discrimination (3)
- Generosity (3)
- Global Challenges (3)
- Growth Mindset (3)
- Handling a Loved One’s Illness (3)
- Honoring Emotion (3)
- Imposter Syndrome (3)
- Integrative Medicine (3)
- LGBTQIA Relationships (3)
- Loneliness (3)
- Moral Philosophy (3)
- Naturopathy (3)
- Positive Thinking (3)
- PTSD (3)
- Relationship with Time (3)
- Self-Reflection Practices (3)
- Social Media Addiction (3)
- Somatic Practices (3)
- Spiritual Healing (3)
- Talk Therapy (3)
- Traumatic Grief (3)
- Trust (3)
- Values (3)
- Veteran Well-Being (3)
- Vulnerability (3)
- Acceptance (2)
- Addiction Recovery (2)
- Children’s Well-Being (2)
- Confidence (2)
- Criticism and Rejection (2)
- Depression (2)
- Embodiment (2)
- Environmental Exploitation (2)
- Family Acceptance (2)
- Fear (2)
- Feminism (2)
- Forgiveness (2)
- Goal Setting (2)
- Grief (2)
- Grit (2)
- Habits of Mind (2)
- Hope (2)
- Incarceration (2)
- Islam (2)
- Islamophobia (2)
- Kindness (2)
- Masculine/Feminine Dynamics (2)
- Military to Civilian Re-entry (2)
- Mindfulness Meditation (2)
- Negative Self-Talk (2)
- Neuroplasticity (2)
- Optimism (2)
- Othering (2)
- Passive-Aggressive Behavior (2)
- Patience (2)
- Personal Development (2)
- Poetry (2)
- Productivity (2)
- Relationship with Money (2)
- Retirement (2)
- Self-Mastery (2)
- Setting Limits and Boundaries (2)
- Sexual Assault or Abuse (2)
- Sexuality (2)
- Social Psychology (2)
- Spiritual Growth (2)
- Spiritual Life (2)
- Storytelling (2)
- Suffering (2)
- Tarot (2)
- Trauma (2)
- Veganism (2)
- Aging (1)
- Alcohol Addiction (1)
- Anger Management (1)
- Animal Connection (1)
- Art Therapy (1)
- Autoimmune Disease (1)
- Awe (1)
- Ayurveda (1)
- Body Mapping (1)
- Boundary Confusion (1)
- Bullying (1)
- Cannabis/CBD (1)
- Child’s Emotional Growth (1)
- Chronic Health Conditions (1)
- Codependency (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Competition (1)
- Conscious Evolution (1)
- Curiosity (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Deciding to Have Children (1)
- Decision Making (1)
- Dementia (1)
- Disconnection (1)
- Divorce and Breakup (1)
- Drug Addiction (1)
- Dysfunctional Childhood (1)
- Ego (1)
- Ego Transcendence (1)
- Empathy (1)
- Energy Healing (1)
- Epigenetics (1)
- Facing Own Death (1)
- Faith (1)
- Fatherhood (1)
- Fatigue (1)
- Female Friendship (1)
- Financial Instability (1)
- Forest Bathing (1)
- Gender Challenges (1)
- Gender Identity (1)
- Genetics (1)
- Grace (1)
- Guided Imagery (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Homeopathy (1)
- Humanitarian Aid/Relief Work (1)
- Identity Shifts (1)
- Illness and Injury (1)
- Infidelity (1)
- Inflammation (1)
- Insomnia (1)
- Intuition (1)
- Jealousy/Envy (1)
- Jewish Renewal (1)
- Learning Styles (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Living with Illness (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- Managing Energy (1)
- Mantra Meditation (1)
- Mental Health Challenges (1)
- Mentoring (1)
- Misophonia (1)
- Perception (1)
- Performance Anxiety (1)
- Play (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Presence (1)
- Problem Solving (1)
- Raising Sons (1)
- Reproductive Health (1)
- Self-Actualization (1)
- Self-Compassion (1)
- Self-Control (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Shadow (1)
- Shame (1)
- Soul Mission (1)
- Sound Healing (1)
- Spiritual Awakening (1)
- Stoicism (1)
- Suicide Loss Survivor (1)
- Teacher Burnout (1)
- Tibetan Buddhism (1)
- Time Management (1)
- Toxic Relationships (1)
- Transformation (1)
- Trauma-Informed Therapy (1)
- Unity (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Work Relationships (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Mona Polacca (5)
- Resmaa Menakem (5)
- Jasmine Marie (4)
- Lama Rod Owens (4)
- Marshall Rosenberg (4)
- Saeed Jones (4)
- adrienne maree brown (3)
- Ethan Nichtern (3)
- Jacqui Lewis (3)
- Malcolm X (3)
- Pope Francis (3)
- Rick Hanson (3)
- Audre Lorde (2)
- Elisa Shankle (2)
- Greta Thunberg (2)
- Howard Thurman (2)
- Jan Willis (2)
- Jana Long (2)
- Joan Chittister (2)
- Joanna Macy (2)
- John Gottman (2)
- Kenny Ausubel (2)
- Lori Gottlieb (2)
- Lorin Roche (2)
- Maya Breuer (2)
- Nicole Cardoza (2)
- Oprah Winfrey (2)
- Pema Khandro (2)
- Richard Davidson (2)
- Ruth King (2)
- Satish Kumar (2)
- Serena Williams (2)
- Shakti Gawain (2)
- Sherin Khankan (2)
- Simone Weil (2)
- Stan Tatkin (2)
- traci ishigo (2)
- Tsering Dolma Gyaltong (2)
- Valarie Kaur (2)
- Acharya Shunya (1)
- Adam Grant (1)
- Agnes Baker-Pilgrim (1)
- Alexandra Elle (1)
- Allison Briscoe-Smith (1)
- Amanda Gorman (1)
- Amma (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Andy Puddicombe (1)
- Arisika Razak (1)
- Beatrice Long Visitor Holy Dance (1)
- bell hooks (1)
- Bernie S. Siegel (1)
- Billie Jean King (1)
- Charlese Antoinette (1)
- Connie Zweig (1)
- Crystal Jones (1)
- Damien Echols (1)
- Dan Buettner (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Dietrich Bonhoeffer (1)
- Edward Tick (1)
- Esperanza Spalding (1)
- Esther Perel (1)
- Forrest Hanson (1)
- Gabor Maté (1)
- Gay Hendricks (1)
- Gaylon Ferguson (1)
- Gloria Steinem (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Ibram X. Kendi (1)
- Iskra Lawrence (1)
- James Baraz (1)
- Jenée Johnson (1)
- Jennifer Peepas (1)
- Jessamyn Stanley (1)
- Jessica Dore (1)
- Jesus (1)
- Joan Halifax (1)
- Joseph M. Marshall III (1)
- Julie Schwartz Gottman (1)
- Kareem Abdul-Jabbar (1)
- Kathlyn Hendricks (1)
- Kishshana Palmer (1)
- LaRayia Gaston (1)
- Larry Dossey (1)
- Larry Ward (1)
- Light Watkins (1)
- Louise Erdrich (1)
- Luisah Teish (1)
- Mahatma Gandhi (1)
- Maria Alice Campos Freire (1)
- Mark Wolynn (1)
- Maya Angelou (1)
- Melanie Joy (1)
- Michelle Cassandra Johnson (1)
- Michelle Obama (1)
- Misty Copeland (1)
- Monnica Williams (1)
- Muhammad Ali (1)
- Nelson Mandela (1)
- Panache Desai (1)
- Rachel Carson (1)
- Rich Roll (1)
- Rita Pitka Blumenstein (1)
- Roberto Assagioli (1)
- Sally Kempton (1)
- Scott Shute (1)
- Sharon Brous (1)
- Sharon Kleinbaum (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Shelly Tygielski (1)
- Sister Jenna (1)
- Sonia Sanchez (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Cope (1)
- Stephen Porges (1)
- Ta-Nehisi Coates (1)
- Tara Brach (1)
- Toni Bernhard (1)
- Traci Blackmon (1)
- Will Cole (1)
- Winona LaDuke (1)